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Monday, 17 February 2020

Athletics: High Jump

Fosbury flop.

1. Land with your arms and feet up, on your back

2. When you take off it should be on 1 foot.

"when you leave the ground you must spin around (use knee to turn.



Before
after
Shot put


Long jump
17m

High jump
140

Sprints


Long distance


Discus



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