1. Land with your arms and feet up, on your back
2. When you take off it should be on 1 foot.
"when you leave the ground you must spin around (use knee to turn.
Showing posts with label Hurumanu 7. Show all posts
Showing posts with label Hurumanu 7. Show all posts
Monday, 17 February 2020
Athletics: High Jump
Fosbury flop.
1. Land with your arms and feet up, on your back
2. When you take off it should be on 1 foot.
"when you leave the ground you must spin around (use knee to turn.
1. Land with your arms and feet up, on your back
2. When you take off it should be on 1 foot.
"when you leave the ground you must spin around (use knee to turn.
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